InterNations member Juanita Kwarteng, the creator of 1000culturalencounters.com, has written this splendid article on how important it is for expats and global nomads to not lose sight of what’s right in front of us and to make the most of where we are. Enjoy!
I saw this quote recently: “The grass isn’t greener on the other side, it’s greener where you water it.”
These words got me thinking about the importance of enjoying what we have and where we are. As a traveller, I know that I have had those moments about wondering what it would be like to be in this place or what it would be like in that place. While it is important to have goals, I think that it is very important to treasure what we have in front of us.
I think this is particularly important for those of us that travel because travelling to a new country, city, or place can be an extremely challenging experience. The process of adjusting to a new place pushes us outside of our comfort zones.
Here are 5 ways that can allow us to make the most of where we are.
1. Connect to Others
In the process of adjustment, it is important to create spaces to meet new people. I think having a group of friends can make an unfamiliar place familiar and allow us to enjoy where we are. I have had success with meeting people on InterNations events, Couchsurfing, work environments, and with Meetup.com. These have all been great ways for me to meet amazing people in new cities.
2. Savour Ordinary Moments
It is important to savour the positive experiences in our lives. It is important to take time to appreciate the things that are going well or the things that we enjoy in a new location. Taking the time to marvel at what I am experiencing in the present moment helps me to make the most of where I am. If I see a tree or something that I really think is cool when I’m going for a walk I will take the time to appreciate it.
3. Gratitude
This is very important for me. As I have made it a point that whenever I feel afraid or fearful, I always make an effort to find something in my life that I am grateful for. Gratitude can remind us of the things that we have in challenging situations.
4. Be Kind to Yourself
I have realized that how we communicate with ourselves can be very important to how we perceive our environment. Being kind to ourselves when we are in challenging situations can allow us to realize that in fact the emotions that we experience (frustration, sadness) are a normal part of the human condition.
5. Laughter
Laughter is one of my favourite things and I try to do it as often as possible. Laughter always makes me feel better and happier.
Thank you Juanita for your contribution to our blog!
Find out more about Juanita and her project 1000 Cultural Encounters here.
Picture of laughing children by David Shankbone, courtesy of Wikimedia Commons.
Thanh Nguyen says
Thanks for the guest post from Juanita Kwarteng, InterNations! We really enjoyed it and believe that our volunteers will find it useful to keep these 5 points in mind as well. We’ll be sure to share this among our WorldTeach community!
Margit Grobbel says
You’re very welcome. It’s always great to hear that our readers find posts – be they by guestbloggers or team members – interesting and useful. Thanks a lot for your feedback! 🙂
Monique Turner says
Juanita – your five points have definitely captured the reality of living away from home. These are so important. Even if just to maintain one’s sanity. I am living and working abroad by myself, so am acutely aware of what there points mean to me. You have articulated my feelings and thought (and I am sure many others too) in a simple, clear, caring and emphatic way. Thank you – Regards Monique
Margit Grobbel says
Thanks for your positive feedback, Monique! We’re glad to hear you liked our guest article.