How to Beat the “Expat Blues”: Expatriates and Mental Health

Taking good care of your health and well-being is essential for making life abroad an enjoyable experience. When preparing for their move, expats-to-be usually remember to cross most health-related points off their to-do list. Have you taken out the right medical insurance for your destination? Do you need any additional immunizations? Are there any particular […]

The One Thing You Must Do to Thrive as an Expat

When you first become an expatriate, you’re sure to experience a roller coaster of emotions. On the one hand, there is a part of you that is excited about all the changes. Everything is different from what you have grown accustomed to in your country of origin — the environment and the weather, the language, […]

How to Become a Green Globetrotter

Not only is traveling great fun — it’s also big business: According to the World Tourism Organization, the annual number of international tourists rose to a staggering 1.186 billion in 2016; that’s one-sixth of the world population! The tourism industry creates 10% of the global GDP and supports one in eleven jobs worldwide. In short: […]

How to Stay Active Abroad: 5 Tips to Keep Your New Year’s Resolutions

Now that 2017 has arrived, it is time to actually tackle these New Year’s resolutions. You promised yourself to be more active this year, but you’re about to start your adventure abroad? No problem! Moving to another country doesn’t mean you have to give up all the athletic activities you used to enjoy back home. […]

Five Tips for Staying Sane on Christmas: The Expat Special

As beautiful as it is, Christmas is stressful for everyone, and even more so for expats. You have to decide if you can afford to go home this year, or if you even want to, and if you have kids, you need to figure out what’s best for them. If you stay put in your […]